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Tuna Salad Pita

Tuna Salad Pita

This is a great summer afternoon lunch or light dinner option chock-full of “Vitamin Sunshine,” otherwise known as vitamin D! Canned tuna is easy to store and has a long shelf life, so it’s no surprise that it ranks pretty high in convenience as a natural...
Tuna Salad Pita

Stuffed Orange Pepper

Zeaxanthin, a key nutrient to good eye health, is found in none other than the lovely orange pepper. In fact, a study shows orange peppers have the highest amount of zeaxanthin of 33 fruits and vegetables tested. Furthermore, zeaxanthin can’t be made by your body, so...