This Seared Tuna with Orange, Avocado and Cilantro Salsa recipe from the AOA website is especially rich in lutein/zeaxanthin, vitamin C and E, folate and omega-3s – all great for your eye health and at only 1 tablespoon olive oil,4 four-ounce tuna steaks (preferably sushi grade)2 tablespoons lemon juiceSeared Tuna with Orange, Avocado and Cilantro Salsa it’ll fit right into your new year’s resolution to eat lighter and healthier!
Seared Tuna
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