Pretty. Delicious. You will love the simplicity of this tasty fruit salad that is equally tasty, pretty and healthy for your eyes with loads of antioxidants, vitamin A, beta carotene and more. GENTLY COMBINE in a large bowl: Fresh Nectarines, Strawberries,...
For over 40 Years, the Moosewood Restaurant in downtown Ithaca, NY has been cooking up notable vegetarian cuisine. In fact, Moosewood was named one of the “thirteen most influential restaurants of the 20th Century” by Bon Appétìt magazine due to its pioneer attitude...
Good nutrition and vision go hand in hand. Eating a diet with a variety of foods loaded with key nutrients for maintaining and improving eye health can help you maintain better sight. This black bean and mango salad recipe from eyefoods.com serves two, is...
Here is an eye healthy holiday dessert that is not only delicious to eat, but loaded with vitamin C which is good for your eyes. In Florida we are blessed with fresh citrus so take this one and show it off to your guests. They’ll be impressed and glad you didn’t...
This easy kale recipe from Food & Wine – a simple braise of olive oil, garlic and chicken stock – is a terrific accompaniment to your Thanksgiving meal and it’s great for your eyes because kale contains cartenoids such as lutein and zeaxanthin, which...
