These healthy turkey burgers will turn your July 4th weekend barbeque into an eye- healthy feast! Turkey is high in zinc, and the orange peppers and green onion will provide your eyes with lutein and zeaxanthin. For a lighter version, omit the whole-wheat buns and...
This month’s healthy eye recipe is fresh and bright with a super-boost of eye-friendly nutrients such as Vitamin A, Lutein, Zeaxanthin, and Lycopene from the tomatoes, plus rich flavor from one of the healthiest fats for overall health – especially eyesight. Salmon, a...
February is Age-Related Macular Degeneration (AMD) and Low Vision Awareness Month. AMD is a leading cause of vision loss, affecting more than 2 million Americans age 50 and older. But, you can take action to fight AMD with healthy food and beverage choices....
Get your new year off to a fresh start with this beautifully-colored, eye-nutrient-rich smoothie recipe! Smoothies are a wonderful “feelgood” nutrient source that can help boost our sense of wellbeing, while also providing a treat-like sensation to satisfy a desire...
Most of us are aware that spinach and other dark, leafy greens are known to be healthy for our bodies, but many of us are not quite sure why. One reason is that they are rich in two antioxidants called lutein and zeaxanthin — both of which are important for the proper...
