Good nutrition and vision go hand in hand. Eating a diet with a variety of foods loaded with key nutrients for maintaining and improving eye health can help you maintain better sight. This black bean and mango salad recipe from eyefoods.com serves two, is...
“I can see clearly now the rain is gone, I can see all obstacles in my way.” Metaphorically speaking, most of us understand these iconic lyrics from the popular song released in 1972 by Johnny Nash. But from a literal standpoint, in the United States...
New technology available for hard to fit contact lens patients Successful management of contact lenses can be a frustrating process for patients with irregular corneas. The fitting and evaluation process may involve multiple visits and increased costs. Fortunately...
Here is an eye healthy holiday dessert that is not only delicious to eat, but loaded with vitamin C which is good for your eyes. In Florida we are blessed with fresh citrus so take this one and show it off to your guests. They’ll be impressed and glad you didn’t...
This easy kale recipe from Food & Wine – a simple braise of olive oil, garlic and chicken stock – is a terrific accompaniment to your Thanksgiving meal and it’s great for your eyes because kale contains cartenoids such as lutein and zeaxanthin, which...
